Take a hike and call me in the morning

"We’ve heard it before…we all need to get up and move more. No one is exempt – not us, our kids, nor our parents. We know, we know – but how many of us have treadmills, stairclimbers or another piece of expensive fitness equipment in our homes that is currently serving as: a) a coatrack, b) a cluttered catch-all, or c) is simply sitting by its lonesome gathering dust by the minute? And let’s not get started on those unused gym memberships. Knowing doesn’t equal doing, and we pay for it with larger waistlines or hitting that dreaded number on the scale. It happens…but it’s never too late to turn it around. A walk in the park might be just what the doctor ordered!"
So begins the March 31, 2011 entry of HEALTHLINES Riverview Hospital Noblesville's health blog. Click here to read more about "Park Prescriptions" and discover how your local park may be just what you need!